Swedana

What is Swedana?

Swedana is a therapeutic procedure in Ayurveda, the traditional medicine system of India. It involves inducing sweating or perspiration through various methods to promote detoxification, relaxation, and healing. Swedana is often used in conjunction with other Ayurvedic treatments to enhance their efficacy.

Benefits of Swedana:

Helps in nourishment to dhatus.

Increases in agnibala (digestive power).

Increases strength of the body.

Relieves Muscle Tension.