Shirodhara

What is Shirodhara?

Shirodhara is a traditional Ayurvedic therapy that involves gently pouring warm, medicated oil or other liquids over the forehead in a continuous stream. The term "Shirodhara" comes from the Sanskrit words "Shiro" (head) and "Dhara" (flow). This therapy is renowned for its relaxing and calming effects on the mind and body.

Benefits of Shirodhara:

Stress Relief.

Improved Sleep.

Mental Clarity.

Emotional Balance.

Headache Relief.

Nervous System Support.

Skin Health.