Vamana
Vamana, or therapeutic emesis, is one of the primary panchkarma therapies in Ayurveda. It involves the induction of vomiting to eliminate excess Kapha dosha (one of the three bodily humors, along with Vata and Pitta) and toxins from the upper gastrointestinal tract.
Benefits of Vamana:
Improved metabolism.
Detoxification.
The lightness of the bod.
Wellness of mind, body, and soul.